Psychotherapy & Emotional Wellbeing

As a warm and compassionate counsellor, I offer individual psychotherapy services to support emotional wellbeing, anxiety, identity exploration, life transitions, stress management, grief, and healing. My approach is integrative and person-centred, combining evidence-based methods to provide a safe, non-judgmental environment for you to explore your concerns. Together, we will work towards meaningful, positive change that empowers you to move forward with confidence.